At the conclusion of the Rookie Level, Jr. NBA players should be proficient at each of the following skills. Judging proficiency at this level is the responsibility of the coach.
Welcome to the Rookie Level practice plans. The Rookie level focuses on having fun, being active, and learning the basic fundamental skills of basketball. There are three options for viewing these practice plans.
- Download a full practice plan to review and study
- Download a one-page practice plan to fit your clipboard
- Review the interactive plan below complete with videos
ICON KEY
+
Expands the details for that drill
−
Collapses the details for that drill
►
Indicates there is a video
Indicates there is a diagram