Stress Fracture Tip Sheet What is it? A stress fracture is a fracture that is caused by too much stress being put on a […] October 14, 2015
Shoulder Separation Tips What is it? A shoulder separation is an injury to the acromioclavicular (AC) joint, which is located at the end […] October 14, 2015
Patellofemoral Syndrome What is it? Patellofemoral pain is a common but complex knee problem that occurs in active people. The patella (kneecap) […] October 14, 2015
Patellar and Quadriceps Tendon Ruptures What is it? The quadriceps muscle group is made up of four muscles on the front of the thigh. The […] October 14, 2015
Osgood-Schlatter Disease What is it? Osgood-Schlatter disease refers to a condition occurring during adolescence that causes pain, swelling and soreness on an […] October 14, 2015
Meniscus Tears What is it? The meniscus is a cartilage in the knee that acts as a shock absorber for the knee […] October 14, 2015
Medial Collateral Ligament (MCL) Sprain What is it? The medial collateral ligament (MCL) is one of the four ligaments that stabilize the knee along with […] October 14, 2015
Anterior Cruciate Ligament (ACL) Injuries What is it? An ACL sprain occurs when there is damage to the anterior cruciate ligament (ACL), a major knee […] October 14, 2015
Ankle Sprain Tip Sheet What is it? Ankle sprains are some of the most common sports injuries. An ankle sprain is an injury to […] October 14, 2015
Ankle Impingement Tip Sheet What is it? Ankle impingement is a condition that causes a painful limitation of ankle range of motion due to […] October 14, 2015
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