Footwork & Conditioning

Question: What are the first things players should learn about footwork?

Answer: Footwork is an essential part of becoming a good basketball player.  There are movements and footwork that are specific to basketball that if done efficiently and effectively, will make a player even better.  A few footwork drills that should be taught first are the jump stop, the pivot and the jab step.  These are fundamental movements in the game that will help the player move and create space without travelling or losing balance.

Related Articles
There are no related articles.