Switch Up It’s a two-fer! Players go from offense to defense and back again in an activity that develops both sides of […]
Alley Hoops It’s a basketball obstacle course! This dynamic activity develops both offensive and defensive skills.
Champions and Challengers This activity helps players learn to defend as a team by rewarding effective stops.
Surprise Party Shhh, it’s a surprise! Give the offense an advantage and keep defenders on their toes in this fun small-sided game.
Closing Time This activity puts defenders up close and personal with ball handlers as they develop closeout skills.
Coach Says Drill Watch Jr. NBA Coach Jeremiah Boswell add some extra fun to defensive practices with the Coach Says Drill to work […]
Side/Lateral Push Drill Watch Jr. NBA Coach Jeremiah Boswell show how to cover more ground on your defensive slides with the Side/Lateral Push […]
Side/Lateral Push Breakdown Drill Watch NBA Strength & Conditioning Coach Chris Chase explain the basics of a defensive stance and slide in the Side/Lateral […]
