Fundamentals of the Up and Under Watch WNBA legend Katie Smith explain each step in executing the proper fundamentals of the Up and Under move to […]
Layup Skip Drill Watch Jr. NBA Coach Jeremiah Boswell explain how skipping is a natural progression into layups with the Layup Skip Drill.
Euro Step Layup Drill Watch Jr. NBA Coach Joseph Timmes use cones to help show young players where to place each foot for the […]
Euro Step Breakdown Drill Watch Jr. NBA Coach Joseph Timmes go inside the basic footwork for an alternative root to the hoop in the Euro […]
Fundamentals of the Euro Step Watch Jr. NBA Coach Joseph Timmes walk through the early learning stages required to master the fundamentals of the Euro […]
Pass and Drop Step Drill Watch WNBA legend Sue Wicks instruct players how to work on entry passes and post finishing in the Pass and […]
4-5-4 Drop Step Drill Watch Jr. NBA Coach Megan Griffith show how to practice the proper technique for an effective drop step in the 4-5-4 […]
Drop Step Breakdown Drill Watch WNBA legend Sue Wicks use a partner during practice to master the drop step footwork with the Drop Step […]
Fundamentals of the Drop-Step Layup with a Defender Watch WNBA legend Sue Wicks break the drop step into three easy steps for post players with the Fundamentals of […]
Fundamentals of the Drop-Step Layup Watch WNBA legend Sue Wicks explain the fundamentals of the drop-step layup using the right set of powerful footwork techniques.
