Back 1 on 1 Drill Watch NBA legend Dominique Wilkins demonstrate how to work on defense in a unique way at practice with the Back […]
Closeout 1 on 1 Drill Watch NBA legend Dominique Wilkins work on good closeouts to help players with individual defense in the Closeout 1 on […]
Closeout, Slide and Backpedal Drill Watch NBA legend Dominique Wilkins work on different defensive techniques to stay in front of an opponent with the Closeout, […]
Defense, I Love It Drill Watch NBA Coach John Beckett make defense fun for the players by adding a little extra energy with the Defense, […]
3-Second Deny Drill Watch NBA legend Isiah Thomas break down the best ways to deny the basketball as a defender with the 3-Second […]
Fundamentals of Denying the Pass Watch NBA legend Isiah Thomas explain the right defensive positioning to prevent ball movement with the fundamentals of denying the […]
The Deny Layup Drill Watch Jr. NBA Coach Dana Simonelli reward good defense with a turnover and fast break opportunity in the Deny Layup […]
Fundamentals of Jumping to the Ball Watch NBA legend Shane Battier explain why team defense is strengthened by utilizing the fundamentals of jumping to the ball.
The Jump to the Ball Drill Watch NBA legend Shane Battier walk through the basics of the Jump to the Ball Drill to teach proper defensive […]
Shell Drill 2 on 2 Watch NBA Coach Jim Boylen go in depth on proper defensive positioning to build a better team defense in the […]
